| 释义 |
rep out
rep outTo be unable to do any more repetitions of a strength-training exercise due to physical exhaustion. Man, my arms are out of shape. I repped out after just five bicep curls! You shouldn't just keep pushing yourself until you rep out, or you could end up really injuring yourself.See also: out, reprep out in. to do too many repetitions of an exercise and reach exhaustion. After forty crunches, he repped out. He’s got some work to do. See also: out, repRep Out
To repeat the same exercise over and over until exhaustion or lactic acid build-up prevents further ‘reps’ |