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单词 step class
释义

> as lemmas

step class
= step aerobics n. at Additions. Chiefly attributive in step class, step training, etc.
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society > leisure > sport > types of sport or game > gymnastics > exercise > [noun] > specific systems
callisthenics1827
Swedish gymnastics1890
monkey drill1895
Swedish movements1899
Swedish exercises1912
Swedish drill1916
sexercise1942
jogging1948
isometrics1962
dancercise1967
slimnastics1967
aerobics1968
aquacise1968
survival1972
popmobility1974
plyometrics1975
Jazzercise1976
Pilates1981
Callanetics1984
boxercise1985
step aerobics1985
survivalism1985
box aerobics1987
cardio1987
step1989
spinning1994
1989 Newsday (N.Y.) 16 Dec. ii. 7/2 The conclusion was that the energy benefits of step training were virtually the same as running at seven miles an hour because of the effort needed to raise and lower the center of gravity.
1993 Flare Aug. 20/1 Low impact, step, body sculpting..there seem to be a million ways to sweat these days.
1996 F. Popcorn & L. Marigold Clicking iii. 358 Compare their mini-world to Jane Fonda's or even Richard Simmons's with their library of videos, lines of workout clothes, step accessories, tapes.
2001 N.Y. Times 8 July ix. 1/2 On a recent Monday evening, with a step class in progress, a spinning class about to begin and every treadmill occupied, four men argued over a squash court reservation.
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