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单词 relaxation tape
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relaxation tape
relaxation tape n. a cassette (or other form of recording) intended to aid and promote relaxation, by means of spoken instruction in various techniques or exercises, calming music or sound effects, or a combination of these.
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1967 W. L. Mealiea Compar. Effectiveness Systematic Desensitization & Implosive Therapy in Elimination of Snake Phobia (Ph.D. thesis) 25 The experimenter..turned on the tape recorder which played the 30-minute relaxation tape.
1977 San Antonio (Texas) Light 2 June 4 d The centre is looking for male volunteers..for a project that will study relaxation... Participants..may be required to listen to a prerecorded relaxation tape twice a day for the 17 days.
2005 Yoga Apr. 9/3 Building deep relaxation into your life through yoga,..playing relaxation tapes or music that calms you, and having wind down time before you go to bed..is essential.
extracted from relaxationn.
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