单词 | mindfulness meditation |
释义 | > as lemmasmindfulness meditation 2. A mental state or attitude in which one focuses one's awareness on the present moment while also being conscious of, and attentive to, this awareness. Also: the cultivation and practice of this, esp. as a therapeutic technique. Also in weakened use. Frequently attributive, as mindfulness meditation, etc.Frequently and originally with reference to Yoga philosophy and Buddhism (see etymological note), but from the late 20th cent. increasingly taught and practised outside these contexts as a formal discipline, often involving meditation with a focus on, or acknowledgement of, one's emotions, thoughts, and bodily sensations. ΚΠ 1889 M. Monier-Williams Buddhism ii. 44 Extinction of lust, craving, and desire, and cessation of suffering are accomplished by perseverance in the noble eightfold path.., viz. right belief or views.., right mindfulness (sati..), [etc.]. 1947 Harvard Jrnl. Asiatic Stud. 9 274 After the upasampadā, Sāriputta gave him for meditation the eight thoughts of a great man... 5. This dhamma is for one who has set up mindfulness. 1961 R. A. Guard Buddhism iv. 134 What..is right mindfulness?.. He remains ardent, self-possessed and mindful, having overcome both the hankering and dejection common in this world. 1983 D. Rowe Depression vii. 182 In meditation we are practising the art of mindfulness, of paying attention to one thing at a time. 1997 Baltimore's Child Jan. 12/4 To encourage mindfulness, a basic tenet of yoga philosophy, as well as to get five-year-old Alexa to slow down, Gregory used a bit of reverse yoga philosophy. 2011 Independent 12 Apr. (Viewspaper section) 14/2 Practice daily mindfulness meditation, a research-backed relaxation technique that reduces stress and blood pressure. < as lemmas |
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