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单词 autogenic training
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autogenic training
4. Originally and chiefly in autogenic training. Designating a relaxation technique utilizing a form of self-hypnosis and biofeedback, esp. as a way of managing stress; of or relating to this or similar techniques. Cf. autogenics n.
ΚΠ
1954 J. H. Schultz in Brit. Jrnl. Med. Hypnotism 5 iii. 23/1 The fundamental discoveries of Freud and his followers changed the whole field of our working and thinking. Therefore other methods, for instance, hypnosis, or autogenic training..were not given a fair hearing.
1973 Psychosomatic Med. 35 130/1 Autogenic training..involves the simultaneous regulation of mental and somatic functions.
1977 Yoga Jrnl. July–Aug. 44/2 I will mention only autogenic therapy as one of many different relaxation techniques.
1996 S. Lavery et al. Hamlyn Encycl. Complementary Health 133/1 Six standard autogenic exercises which use key phrases such as, ‘My arms are warm and heavy’ to focus your attention on the physiological changes occurring when you start to relax.
2006 G. Buzsáki Rhythms of Brain viii. 216 The method suggested to achieve such goals is a hybrid of autogenic training and neurofeedback.
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