释义 |
limber up
limber up vb (adverb) 1. (intr) (esp in sports) to exercise in order to be limber and agile2. (tr) to make flexibleThesaurusVerb | 1. | limber up - attach the limber; "limber a cannon"limberattach - cause to be attached | | 2. | limber up - make one's body limber or suppler by stretching, as if to prepare for strenuous physical activityloosen up, warm upexercise, work out - do physical exercise; "She works out in the gym every day" | Translationslimber up
limber up1. To stretch and warm one's muscles, so as to become flexible and loose before some strenuous exercise or activity. Make sure you all limber up before we begin practice. I didn't limber up before my run, and now I've got a terrible cramp in my leg.2. To stretch and warm up someone else's muscles in such a way. In this usage, a noun or pronoun is used between "limber" and "up" in this usage. The team masseuse limbered us up before we headed out to practice. I need to limber up my legs.See also: uplimber someone or something upto make someone or something more flexible or loose. Let me give you a massage; that will limber you up. I need to limber up my arms.See also: uplimber up Related to limber up: roughshodSynonyms for limber upverb attach the limberSynonymsRelated Wordsverb make one's body limber or suppler by stretching, as if to prepare for strenuous physical activitySynonymsRelated Words |