It also suggested that if you want the full cardiovascular workout you should add in a few inclines.
Times, Sunday Times
As well as a great cardiovascular workout, it's a lot more interesting than heading to the local pool.
Times, Sunday Times
An excellent all-round cardiovascular workout.
Times, Sunday Times
Offers a significant muscular and cardiovascular workout.
Times, Sunday Times
The cardiovascular workout was slight.
Times, Sunday Times