| 单词 | isometric exercise |
| 释义 | isometric exercise (once / 590966 pages) n WORD FAMILY isometric exercise: isometric exercises USAGE EXAMPLESThis kind of isometric exercise requires minimal movement, but strengthens muscles. Time(Jul 29, 2015) Isometric exercise, the article explained, involved creating an immobile muscle contraction using the resistance from an unmoving object. Time(Feb 11, 2015) The plank is the best example of an isometric exercise, where your muscles are contracting but you’re not moving the torso at all. Time(Dec 11, 2014) n muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change) Syn|Hyper isometrics exercise, exercising, physical exercise, physical exertion, workout the activity of exerting your muscles in various ways to keep fit |
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