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单词 the Alexander technique
释义
  • English

the Alexander techniquenoun [ S ]

uk/æl.ɪɡˈzɑːn.də.tekˌniːk//-ˈzæn.dɚ-/

a way of moving or holding your body so the muscles and mind are as relaxed as possible, and that is taught, for example, in order to reduce pain or improve performance in sport

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更新时间:2025/2/3 6:55:19