aerobicsnoun [ U ]
uk/eəˈrəʊ.bɪks/us/erˈoʊ.bɪks/energetic physical exercises, often performed with a group of people to music, that make the heart, lungs, and muscles stronger and increase the amount of oxygen in the blood:
She does aerobics.
I go to aerobics (= to a class where we are taught such exercises) once a week.
an aerobics instructor/teacher
Thesaurus: synonyms and related words
Exercising & training
- aerial yoga
- Anti-Gravity yoga
- barbell
- bench press
- benchpress
- calisthenics
- cardio
- cross-trainer
- cross-training
- crunch
- exercise
- firm sth up
- limber
- multigym
- Pilates
- Spinning
- t'ai chi
- train
- warm
- weight training
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aerobic
adjective uk/eəˈrəʊ.bɪk/us/erˈoʊ.bɪk/
aerobic exercise