mindfulnessnoun [ U ]
uk/ˈmaɪnd.fəl.nəs//ˈmaɪnd.fəl.nəs/the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm:
Mindfulness can be used to alleviate feelings of anxiety and depression.
Thesaurus: synonyms and related words
Meditation, religious chanting & spiritual states
- chakra
- flotation
- incantation
- mantra
- meditate
- meditation
- mindful
- nirvana
- preach
- Transcendental Meditation
- yoga
You can also find related words, phrases, and synonyms in the topics:
Thinking and contemplating