Alexander technique
noun /ˌælɪɡˈzɑːndə tekniːk/, /ˌælɪɡˈzændə tekniːk/
/ˌælɪɡˈzændər tekniːk/
[singular, uncountable]- a method of improving somebody’s health by teaching them how to stand, sit and move correctlyTopics Medicinec2Word Origin1930s: named after Frederick Matthias Alexander (1869–1955), the Australian-born actor and elocutionist who developed it.