单词 | cardio |
释义 | cardio cardio /ˈkɑː.di.əʊ/ aep /ˈkɑːr.di.oʊ/ noun [U] INFORMAL ► F0 physical exercise that increases the rate at which your heart works: » My workout usually includes 15 to 20 minutes of cardio.» cardio exercises/training/workouts |
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