单词	chin-up
释义	chin-up /ˈtʃɪnʌp / noun chiefly North American Another term for pull-up (sense 1).‘You have to do a minimum of 12 chin-ups, at least 34 push-ups, and run a mile in less than 6: 48,’ Cummings explains.... Step both feet forward, and then pull yourself completely off the ground with your feet in front of you; or do conventional chin-ups with your palms toward you, working shoulders and lats. The last conversation I had with alpinist Alex Lowe, in August 1999 in Salt Lake City over a tumbler of single-malt, was about how many chin-ups a climber needed to do to stay fit for the mountains.
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