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单词	cardio
释义	cardio /ˈkɑːdiəʊ / noun [mass noun] informal Cardiovascular exercise.At the gym, I continued with my cardio and started weight training to build muscle.... Attempting to do a lot of cardio after a hard weight training workout would be counterproductive. Light cardio is usually okay, but lifting weights or heavy cardio workouts should be saved for sometime after your breakfast.
随便看	continence continent continental Continental Army continental breakfast continental climate Continental Congress continental crust continental day Continental Divide continental drift continentally continental quilt Continental roast continental shelf continental slope Continental System continently contingence contingency contingency fee contingency fund contingency plan contingency table contingent

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