单词	cardio
释义	cardio /ˈkɑːdiəʊ / noun [mass noun] informal Cardiovascular exercise.At the gym, I continued with my cardio and started weight training to build muscle.... Attempting to do a lot of cardio after a hard weight training workout would be counterproductive. Light cardio is usually okay, but lifting weights or heavy cardio workouts should be saved for sometime after your breakfast.
随便看	leper leper colony leperdom lepered leperhood leper house leperize leper's window leper window lepidocrocite lepidolite Lepidoptera lepidopteran lepidopterist lepidopterous Lepidus, Marcus Aemilius Lepontic leporine lepospondyl lepra lepra bacillus lepra cell lepraphobia lepra reaction leprechaun

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