单词	cardio
释义	cardio /ˈkɑːdiəʊ / noun [mass noun] informal Cardiovascular exercise.At the gym, I continued with my cardio and started weight training to build muscle.... Attempting to do a lot of cardio after a hard weight training workout would be counterproductive. Light cardio is usually okay, but lifting weights or heavy cardio workouts should be saved for sometime after your breakfast.
随便看	kakemono kaki Kakiemon kakuro kala Kalaallit Nunaat kala-azar Kalahari Desert Kalamata Kalamazoo kalamkari kalanchoe Kalashnikov kale kaleidoscope kaleidoscopic kaleidoscopically kalends Kalevala Kaleyard School Kalgan Kalgoorlie kali kalian Kalidasa

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