单词	cardio
释义	cardio /ˈkɑːdiəʊ / noun [mass noun] informal Cardiovascular exercise.At the gym, I continued with my cardio and started weight training to build muscle.... Attempting to do a lot of cardio after a hard weight training workout would be counterproductive. Light cardio is usually okay, but lifting weights or heavy cardio workouts should be saved for sometime after your breakfast.
随便看	wraparound porch wrap full wrap-jacket wrap oneself in the flag wrap-over anti-lock anti-locking antilog antilogarithm antilogy antimacassar anti-magnetic antimalarial antimatter antimetabolite antimicrobial antimitotic anti-monarchist antimonial antimonic antimonious antimony anti-national antineoplastic antineutron

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