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单词	cardio
释义	cardio /ˈkɑːdiəʊ / noun [mass noun] informal Cardiovascular exercise.At the gym, I continued with my cardio and started weight training to build muscle.... Attempting to do a lot of cardio after a hard weight training workout would be counterproductive. Light cardio is usually okay, but lifting weights or heavy cardio workouts should be saved for sometime after your breakfast.
随便看	nyoung NYP NYPD Nyquist criterion Nyquist diagram Nyquist frequency Nyquist plot Nyquist rate nyrl Nysa NYSE Nyssa nystagmic nystagmiform nystagmography nystagmoid nystagmus nystatin nything nytril nyung res publica ressalah ressentiment ressie

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