英语词汇“Pilates”的英英意思、用法、释义、翻译、读音、例句、短语、词组-英语词典

Pilates

/pɪˈlɑːtiːz

noun

A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness: this quest for better training has led many dancers to Pilates [as modifier]: the Pilates method...

The Pilates system develops strength, flexibility, co-ordination and relaxation.
To complement your regular gym workout, try yoga or Pilates to improve your flexibility and endurance.
Look at what you need to add to your exercise regime - Pilates, cardio or strength training?

Origin

1960s: named after the German physical fitness specialist Joseph Pilates (1880–1967), who devised the system.

单词	Pilates
释义	Pilates /pɪˈlɑːtiːz / noun A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness: this quest for better training has led many dancers to Pilates [as modifier]: the Pilates method... The Pilates system develops strength, flexibility, co-ordination and relaxation. To complement your regular gym workout, try yoga or Pilates to improve your flexibility and endurance. Look at what you need to add to your exercise regime - Pilates, cardio or strength training? Origin 1960s: named after the German physical fitness specialist Joseph Pilates (1880–1967), who devised the system.
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