单词	bioflavonoid
释义	bioflavonoid /ˌbʌɪəʊˈfleɪvənɔɪd / noun Any of a group of compounds occurring mainly in citrus fruits and blackcurrants, formerly regarded as vitamins.A daily multivitamin with bioflavonoids, biotins, vitamins A, C, D, E, and copper, manganese and zinc is a good start, but most important is a diet rich in essential fatty acids.... She also discusses the benefits of antioxidants, bioflavonoids, vitamins, liver-cleansing nutrients and botanicals, and phytoestrogens to help support the body in perimenopause and menopause. To relieve pain and inflammation, take 1,500 mg of calcium gluconate and 5,000 mg of vitamin C with bioflavonoids (or until diarrhea starts, called bowel tolerance) for a day or two.
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