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单词 jump rope
释义

jump rope

North American
noun
A skipping rope.Though it weighs mere ounces and takes up less space than an extension cord, a jump rope provides one of the most effective, comprehensive workouts you'll ever experience....
  • But then the girls come over and shyly ask, ‘Do you have the jump rope?’
  • And if you don't mind looking a little silly, you don't need a jump rope: Just pretend it's there by jumping in place while swinging your arms.
verb [no object]
Play or exercise using a skipping rope.Then the IBF mandatory challenger went back to jumping rope....
  • At the end of the workout, Jameel McCline started to jump rope.
  • Ride a stationary bike for 15 minutes, walk on a treadmill for 15 minutes, then jump rope for 15 minutes.
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更新时间:2024/11/10 15:46:21