单词	glute
释义	glute /ɡluːt / noun (usually glutes) informal A gluteus muscle.The quadriceps, glutes, trapezius and upper back are also called into play.... It does a great job working your lower body, hitting the quads, glutes, abductors and adductors. Squeeze your glutes, hamstrings and quadriceps as you hold the pose for five deep breaths.
随便看	Siddons, Mrs Sarah siddur side sidearm sidearmer sideband sidebar sidebar conference side bet side-blown sideboard side boob sideburn side by side sidecar side chain side chair side chapel sidecut sided side dish sidedly sidedness side door side drum

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