单词	glute
释义	glute /ɡluːt / noun (usually glutes) informal A gluteus muscle.The quadriceps, glutes, trapezius and upper back are also called into play.... It does a great job working your lower body, hitting the quads, glutes, abductors and adductors. Squeeze your glutes, hamstrings and quadriceps as you hold the pose for five deep breaths.
随便看	lock horns lock house Lockianism lock-in locking frame locking pallet locking piece locking plate locking spring locking stone locking wheel lockjaw lockjawed lock-keeper lock-knit lock lanyard lockless lockman locknut lock-on lock on to lockout lock paddle lock pen lock picker

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