A polyunsaturated fatty acid found especially in fish oils.
Chemical formula: C19H29COOH.
Oils from deep sea fish are a rich source of omega - 3 polyunsaturated fatty acids, particularly eicosapentaenoic acid and docosahexaenoic acid....
Your brain needs long-chain polyunsaturated fatty acids to function properly and two types - eicosapentaenoic acid and docosahexaenoic acid - have come up trumps.
According to a new book, eicosapentaenoic acid is a substance that can ‘significantly alleviate the symptoms of depression, even in its most severe forms.’
Derivatives
eicosapentaenoate
noun
Origin
1960s: from Greek eicosa- 'twenty' (the number of carbon atoms in the molecule) + penta- 'five' (the number of unsaturated bonds) + -ene + -oic on the pattern of methanoic.