单词	seiza
释义	seiza /ˈseɪzə / noun [in singular] An upright kneeling position which is traditionally used in Japan in meditation and as part of the preparation in martial arts: we all scurried to the side of the dojo and sat in seiza... Beginning kata from seiza (kneeling position) not only trains one in the most basic of postures, but the position is also an important physical aspect of traditional Japanese culture. All of the Omori ryu kata save one begin from the kneeling position of seiza. A bow from seiza (kneeling position) is most formal. Origin Japanese, from sei 'correct' + za 'sitting'.
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