| 释义 |
Definition of burpee in English: burpeenoun ˈbəːpiː A physical exercise consisting of a squat thrust made from and ending in a standing position. Example sentencesExamples - The burpee is a calisthenic exercise performed to increase strength and explosiveness.
- Ross Enamait explains how to execute burpees properly and also tells us how underrated the form of exercise is.
- Level surfaces for pushups, burpees and crunches are also abundant.
- In an hour, Bryant and her postnatal clients do jumping jacks, running, burpees, sit-ups and anything else to bounce back.
- When doing pushups or squatthrusts or burpees, try to push the ends of your fingers into the floor, as if trying to get a grip on a basketball.
Origin 1930s: named after Royal H. Burpee, American psychologist. The original usage was Burpee test, in which a series of burpees are executed in rapid succession, designed to measure agility and coordination. |