| 释义 |
nounPlural lats, Plural lati latlat The basic monetary unit of Latvia, equal to 100 santims (replaced by the euro in 2014). Example sentencesExamples - The government has agreed to increase teachers' salaries 20 lats from January 1, 2006.
- As we motor through the European Union in future, we will be able to change our euros into Latvian lats and Lithuanian litas.
Origin From the first syllable of Latvija ‘Latvia’. nounPlural lats, Plural lati latlat usually latsinformal (in bodybuilding) a latissimus muscle. the proper exercises for developing the lats Example sentencesExamples - As the name implies, the at bar is primarily used when training the lats and other back muscles in the form of pull-downs.
- Pectoral muscles and lats can push an enormous amount of weight through a great range of motion, which means they, too, are more directly fatigued.
- Your lats are large fan-shaped muscles that go from your armpits to your hips and from your torso's outer border to your spine.
- Every cartoon/player came with exploding biceps, triceps, pecs, lats.
- Behind-the-neck presses direct some of the stress into your lats, rhomboids, teres, spinatus, traps and the rest of your upper back.
- Continue on to the hamstrings, glutes, abs, forearms, biceps, triceps, shoulders, pecs, lats, traps, neck, jaw muscles and forehead muscles.
- Remember that abdominals are muscles, just like triceps, biceps, pecs and lats.
- As for your paddling muscles, there are many ways to target the rhomboid/scapular muscles, the lats, and the shoulders.
- Lots of bodybuilders have wide lats, but their backs are as flat as ironing boards.
- ‘For hitting the outer lats and surrounding muscles, this movement is tough to beat,’ he said.
- He rattles off a host of muscles they work, including lats, biceps, rear delts, rhomboids, triceps and brachialis.
- Beginners should finish this back workout with one-arm dumbbell rows to develop lats and rhomboids and to further enhance the V taper.
- Poling is especially good for your triceps, lats and rhomboids.
- Then you'll drop the weight to do the one-arm lat extension, changing the angle at which you're hitting the lats and working more muscle fibers.
- Contract your lats and midback muscles to bring your elbows back, pulling the handles toward you.
- To boost endurance through weight training, include high-rep sessions in your program targeting large muscle groups: legs, lats and pecs, as well as abs.
- Are bigger biceps, triceps, pecs and lats leaving elbows, shoulders, necks and backs more vulnerable?
- In bodybuilding competition, lower lats are valued, but whether or not you build up this area is a personal aesthetic choice.
- This exercise targets your lats, the largest muscles in your upper body.
- This is because exercises for your big muscles - your chest, lats and glutes - typically require the assistance of nearby smaller muscles.
nounlat The basic monetary unit of Latvia, equal to 100 santims (replaced by the euro in 2014). Example sentencesExamples - As we motor through the European Union in future, we will be able to change our euros into Latvian lats and Lithuanian litas.
- The government has agreed to increase teachers' salaries 20 lats from January 1, 2006.
Origin From the first syllable of Latvija ‘Latvia’. nounlat usually latsinformal (in bodybuilding) a latissimus muscle. the proper exercises for developing the lats Example sentencesExamples - Behind-the-neck presses direct some of the stress into your lats, rhomboids, teres, spinatus, traps and the rest of your upper back.
- Every cartoon/player came with exploding biceps, triceps, pecs, lats.
- In bodybuilding competition, lower lats are valued, but whether or not you build up this area is a personal aesthetic choice.
- Then you'll drop the weight to do the one-arm lat extension, changing the angle at which you're hitting the lats and working more muscle fibers.
- Lots of bodybuilders have wide lats, but their backs are as flat as ironing boards.
- Contract your lats and midback muscles to bring your elbows back, pulling the handles toward you.
- He rattles off a host of muscles they work, including lats, biceps, rear delts, rhomboids, triceps and brachialis.
- Your lats are large fan-shaped muscles that go from your armpits to your hips and from your torso's outer border to your spine.
- Pectoral muscles and lats can push an enormous amount of weight through a great range of motion, which means they, too, are more directly fatigued.
- Beginners should finish this back workout with one-arm dumbbell rows to develop lats and rhomboids and to further enhance the V taper.
- As for your paddling muscles, there are many ways to target the rhomboid/scapular muscles, the lats, and the shoulders.
- This is because exercises for your big muscles - your chest, lats and glutes - typically require the assistance of nearby smaller muscles.
- Are bigger biceps, triceps, pecs and lats leaving elbows, shoulders, necks and backs more vulnerable?
- As the name implies, the at bar is primarily used when training the lats and other back muscles in the form of pull-downs.
- To boost endurance through weight training, include high-rep sessions in your program targeting large muscle groups: legs, lats and pecs, as well as abs.
- Remember that abdominals are muscles, just like triceps, biceps, pecs and lats.
- Poling is especially good for your triceps, lats and rhomboids.
- ‘For hitting the outer lats and surrounding muscles, this movement is tough to beat,’ he said.
- Continue on to the hamstrings, glutes, abs, forearms, biceps, triceps, shoulders, pecs, lats, traps, neck, jaw muscles and forehead muscles.
- This exercise targets your lats, the largest muscles in your upper body.
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