Definition of hatha yoga in English:
hatha yoga
noun ˈhʌtəˈhaθəˌhäTHə ˈyōɡə
mass nounA system of physical exercises and breathing control used in yoga.
as modifier hatha yoga exercises
Example sentencesExamples
- Non-nutritional therapeutic strategies included tongue cleansing, skin brushing, massage, relaxation, breathing exercises and hatha yoga to aid toxin removal, improve stress levels and flexibility.
- There are 40 types of yoga, but Americans are most familiar with hatha yoga, which focuses on poses, stretches, breathing exercises and meditation.
- According to Yoga Journal, hatha yoga emerged in the ninth century and is the foundation of the physical postures called asanas.
- If that's the case, then like most people in the United States, you're interested in hatha yoga - a style of yoga that uses physical postures and breathing exercises designed to encourage relaxation and meditation.
- I have always made it a point to convey to my students that these hatha yoga asanas (physical positions) and meditation methods spring from a vibrant, living religious tradition.
Origin
From Sanskrit haṭha 'force' and yoga.