| 释义 |
Definition of fatigue in English: fatiguenounPlural fatigues fəˈtiːɡfəˈtiɡ 1mass noun Extreme tiredness resulting from mental or physical exertion or illness. he was nearly dead with fatigue Example sentencesExamples - Caffeine prevents mental and physical fatigue by blocking receptors that notify the brain of low energy levels.
- Two major causes of premature fatigue during exercise are dehydration and carbohydrate depletion.
- Her first patient of the day was on thyroid replacement but continued to experience chronic fatigue and lack of energy.
- The risk factors associated with unexplained fatigue were no different from those associated with cognitive symptoms or unexplained musculoskeletal complaints.
- So often one hears of driver fatigue being the cause of extremely serious accidents.
- The symptoms of this illness were excessive physical fatigue, inability to concentrate, and an unwillingness to eat or drink.
- You should also be aware of the increased fatigue associated with this transition.
- Other medical conditions can cause extreme fatigue or changes in appetite and sleep.
- It is characterised by overwhelming mental and physical fatigue accompanied by a wide range of other symptoms.
- But a critical distinction needs to be drawn between physical and mental fatigue.
- Eventually fatigue overtook my body, and I knew it was time to stop.
- Sleepiness and fatigue can affect physical and mental capabilities to perform at safe levels.
- Even so, the job saps the vitality, and a referee gets mental fatigue as well as physical.
- A 75-year-old man was evaluated for unexplained chronic fatigue, lethargy, and weight loss.
- According to research, drivers aged under 30 are most likely to be affected by driver fatigue.
- This can cause a person to experience physical fatigue, along with mental fogginess, difficulty in concentrating, and dullness of the mind.
- There are different kinds of fatigue associated with cancer therapies.
- Symptoms of hepatitis include chronic fatigue and liver problems.
- Research shows that driver fatigue is a factor in approximately 25 % of all accidents on motorways and trunk roads.
- Throughout the ordeal, Crystal experienced severe fatigue, nausea and weight loss.
Synonyms tiredness, weariness, exhaustion, overtiredness drowsiness, somnolence lethargy, sluggishness, lassitude, debility, enervation, listlessness, prostration, lack of energy, lack of vitality - 1.1 A reduction in the efficiency of a muscle or organ after prolonged activity.
buccinator and orbicularis oris muscles showing signs of fatigue Example sentencesExamples - The sensations of dyspnea and muscle fatigue were measured at rest and immediately after exercise on a 10-cm visual analog scale.
- The authors conclude that leg effort and fatigue of the quadriceps are infrequent after walking in patients with COPD.
- Everything ached all of a sudden, muscle fatigue setting in at last from dragging Rob halfway around the city.
- In contrast, the increase in the sensation of muscle fatigue was high.
- A key problem in many patients with respiratory failure requiring intubation is fatigue of respiratory muscles.
- Increased muscle creatine also buffers the lactic acid produced during exercise, delaying muscle fatigue and soreness.
- Resistance to fatigue of this muscle group was also enhanced.
- This could make the inspiratory muscles vulnerable to the development of muscle fatigue.
- Glutamine helps to prevent muscle fatigue, thus allowing you to rip out more reps.
- Acute pancreatitis and fatigue of the diaphragm muscle are also associated with damage caused by ROS.
- Some patients could have stopped exercising due to nonventilatory reasons, such as leg muscle fatigue.
- The remaining patients complained of leg fatigue as the predominant symptom limiting exercise.
- This study was not intended to investigate the cause of muscle fatigue in COPD.
- The frequency of frank respiratory muscle fatigue in acute asthma is unknown, but is probably low.
- Subjects rated perceived symptoms of breathlessness and muscle fatigue at the end of the test.
- She cited severe leg fatigue as the reason for limitation of exercise.
- Respiratory muscle fatigue develops when demand for energy exceeds the supply of energy.
- Thus, in patients with severe airway obstruction, inspiratory muscle fatigue may limit exercise performance.
- What are the best tests for assessing respiratory muscle fatigue?
- Clearly, these patients were limited in their exercise tolerance by fatigue of their muscles of ambulation.
- 1.2with modifier A lessening in one's response to or enthusiasm for something, caused by overexposure.
votes were showing signs of election fatigue Example sentencesExamples - He revealed a bit of fundraiser fatigue in response.
- Might the increase in the number of elections and referendums have induced election fatigue?
- Even now a certain amount of election fatigue is beginning to set in.
- How will the parties defeat election fatigue and boost declining turn-out numbers?
- Second, many of those voters develop election fatigue and begin to tune out much of the information.
- Your senses become better attuned to art when the light is fresh; you are less subject to museum fatigue.
- The news from Lone Star Park, Texas is that all is well, and that the local media, doubtless suffering from presidential election fatigue, is lapping her up.
- The Museo de las Culturas de Oaxaca is in a former monastery and a wander around the airy cloisters or in the excellent cacti garden offer a respite from any cases of museum fatigue.
- It's the sitting-down equivalent of museum/gallery fatigue, that special ailment of travellers everywhere.
2Weakness in metal or other materials caused by repeated variations of stress. Example sentencesExamples - Investigators said the fatigue cracks on the planes that crashed were confined to the wing structures.
- Unfortunately, metal fatigue kept causing it to crash.
- Slip bands have been observed at stresses below the fatigue limit of ferrous materials.
- Engineers have also been looking at the threat of lightning, metal fatigue and noise.
- Energy from the magnet is designed to elongate the atoms in the clubface, deterring metal fatigue and strengthening the face.
- The fatigue properties of metals are quite structure-sensitive.
- If inappropriately sized, the fasteners can suffer metal fatigue leading to structural failure.
- However, we're close to the limit in terms of metal fatigue and durability.
- The children don't know anything about metal fatigue, turbulence, and mid-air collisions.
- That along with corrosion and metal fatigue cased the bridge to fail.
- The spar had actually twisted as a result of metal fatigue and failure.
- It seems that the cause of the stirrup breaking was either metal fatigue or some manufacturing defect.
- The procedures for applying these methods of analysis to the determination of the fatigue limit have been well established.
- But, the pistol is 62 years old, and metal fatigue sets in after a while.
- Sunlight provides the necessary heat, and metal fatigue and design imperfections make the tracks more malleable.
- Nearly complete elimination of inclusions by vacuum melting produces a considerable increase in the transverse fatigue limit.
- Metal fatigue is one concern, damage incurred during liftoff is another.
- There is evidence of significant metal fatigue damage to the rails in the vicinity
3fatiguesMenial non-military tasks performed by a soldier, sometimes as a punishment. we're on cookhouse fatigues, sir Example sentencesExamples - When they were not performing work fatigues or training, soldiers were instructed during the time spent in the rear areas.
Synonyms menial work, drudgery, chores, donkey work informal dirty work, skivvying - 3.1count noun A group of soldiers ordered to do menial tasks.
4fatiguesLoose clothing, typically khaki, olive drab, or camouflaged, of a sort worn by soldiers on active duty. Example sentencesExamples - Some of the soldiers' fatigues were splashed in blood and filth.
- And he was wearing old army fatigues and combat boots.
- She looked Indian, and had on green camouflage fatigues.
- He is decked out with the standard dictatorial outfit of military fatigues and large cigar.
- We also used to wear gunnery qualification badges on our fatigues.
- Seated next to me in the lounge was a group of soldiers dressed in battle fatigues.
- He had on dark combat boots, green fatigues, and had a big black machine gun in his hand.
- He was wearing his snug army t-shirt, baggy fatigues and combat boots.
- One evening in Cusco, a group of revolutionary militants clad in army fatigues came to the meeting.
- After dinner, Roger appeared in military fatigues, complete with hat, sunglasses, jackboots, and swagger stick.
- The soldier had changed wardrobe and discarded his old army fatigues for good.
- The whole army was dressed in old British army fatigues from World War II, which gave the situation a surreal cinematic air.
- The battery-operated doll comes complete with walkie-talkie and a wardrobe choice of military fatigues or bolero jacket and gold trousers.
- Dozens of young troops in military fatigues marched in formation and conducted a series of calisthenic drills and martial-arts exercises at an abandoned dirt lot.
- Soldiers in camouflage fatigues and painted faces also carried heavy artillery to provide protective fire power in the event of a genuine security threat.
- The figure is wearing military fatigues over a black shirt and a black and white checked scarf wrapped around his head.
- She's become accustomed to the sound of fire engines and the sight of soldiers in fatigues searching vehicles.
- On the outskirts of town, soldiers in fatigues continued to focus on their search.
- He turned to see a figure dressed in faded military fatigues.
- When they finally parted 10 years later she was dressed in ‘military fatigues and working as an anthropologist on an Aboriginal island’.
Synonyms khakis, camouflage clothing/gear informal camo clothing/gear
verbfatigues, fatiguing, fatigued fəˈtiːɡfəˈtiɡ [with object]1Cause (someone) to feel exhausted. they were fatigued by their journey Example sentencesExamples - So all of a sudden he is too fatigued to make the same tackle he made in the first half.
- It's true - you are unbelievably fatigued after one of his slow-count sessions and feel more than justified in taking the extra days to recover.
- We were a bit fatigued before the quarter-final after all the hard training we have done.
- This considered, I felt slightly frustrated by the fact our opening league game was having to be played by pretty fatigued players.
- It doesn't matter who you are, how strong, how smart, how fast - if you get fatigued you are exponentially raising your chances of being in a car accident.
- If you give up easily when you're fatigued, we'll notice that, too.
- It doesn't make much sense to train hard when you are fatigued.
- Try one, and you'll notice that you can become totally fatigued from just one exercise.
- I am always fatigued, my body shakes and sweats.
- These are the same symptoms fatigued drivers face each minute longer they stay on the road than necessary.
- I was fatigued and all I wanted to do was get out of here.
- A headache like that can really fatigue a person.
- It was either this or he was fatigued due to a long day and some inclement weather, which meant that he could not physically take this bend.
- But if you are fatigued and have low energy, I think you can really affect how you feel by how you eat.
- He was working nonstop and he was very fatigued.
- But if you are fatigued, be prepared to face the reality that we are all overworked, overstressed and overbooked.
- I simply tend to forget how fatigued normal people can become.
- There are other categories, but it fatigues me to list them.
- I wasn't fatigued, of course; I actually was a very fit individual.
- Keep your movement throughout each set continuous, then rest a normal amount of time (up to about a minute) between sets, even if you are not fatigued.
Synonyms tire, tire out, exhaust, wear out, drain, make weary, weary, wash out, tax, overtax, overtire, jade, make sleepy prostrate, enervate informal knock out, take it out of, do in, fag out, whack, poop, shatter, bush, frazzle, wear to a frazzle British informal knacker British vulgar slang shag out - 1.1 Reduce the efficiency of (a muscle or organ) by prolonged activity.
different sensory fibres within the normal retina could be selectively fatigued Example sentencesExamples - In mild cases it may be necessary to fatigue the symptomatic muscle.
- Remember, fatiguing the muscle isn't the point; building explosive power for optimal recruitment of fast-twitch muscle fibers is.
- Do these exercises at the end of your regular strength-training workout because you will fully fatigue your abs performing these exercises.
- Just make sure you use weights that are heavy enough to fatigue your muscles after eight to 12 repetitions.
- Perform each exercise in perfect form with a weight heavy enough to fatigue the muscle in just a few repetitions.
- If I have a little bit of energy left at the end of my workout, I'll do something like a drop set for my shoulders and really fatigue the muscle.
- My only concern is that you find the ideal weight/rep combination that allows you to optimally fatigue the target muscle in the shortest time.
- Three well-planned exercises performed properly will always fully fatigue the triceps.
- Always use enough weight to fatigue your muscles by the final rep of each set.
- If your midsection muscles don't feel fatigued by the final rep of each set, your form may be to blame.
- Whereas only 1 of the 12 patients fatigued their quadriceps after an ISW, two thirds of the same patients did so after incremental cycling.
- If your smaller muscles are fatigued, they can't provide the necessary help.
- If you truly fatigue a muscle during your workout, then it should require about a week to recuperate adequately before training it again.
- Doing more reps will only fatigue your muscles, which will decrease your speed and place you at greater risk for injury.
- Do three sets of 15-20 reps with weights heavy enough to fatigue your muscles within the suggested rep range.
- My legs are cramped and my muscles are fatigued.
- If you can do 12 reps without fatiguing your target muscles, increase the weight by 2-5 percent rather than doing additional reps.
- Lifting heavier weights will tone your muscles while fatiguing them in the process.
- Adding weight, like a medicine ball, to your exercises is an effective way to fatigue your muscles, he adds.
- Muscle glycogen breakdown leads to lactic acid production, which fatigues the muscle.
2Weaken (a metal or other material) by repeated variations of stress. the nails have become rusted through or fatigued Example sentencesExamples - Repeated stretching and sizing fatigues the brass to the point where it will eventually split, but I restrict things a little more.
- It's steel, so it doesn't fatigue, rust or corrode.
- Have you ever bent a piece of metal back-and-forth until it fatigues and breaks?
- For carbon forks in general, there should not be any limited life span, as carbon composites themselves are not subject to fatigue failures as metals are.
- Given the thin faces of today's drivers, how long does a driver last before the metal becomes fatigued?
Derivatives nounfətiːɡəˈbɪlɪti Furthermore, the fast-twitch fibers show significant fatigability. Example sentencesExamples - He adds that prolonged noise increases fatiguability - the tendency to get tired easily.
- If these changes were of sufficient magnitude, they would clearly be expected to increase muscle fatigability.
- Physical activity, leg muscle fatigability, calf muscle flexibility, and leg volume also were measured at the start of the study.
- His sleep is variable, but he has loss of energy and fatiguability.
adjective As any jackhammer repairwoman can attest, the ears are as fatigable as any other major part of the face or head (and considerably more so than noses or hair). Example sentencesExamples - The latter results in recruitment of fast-twitch, fatigable muscle fibers and a significant increase the force of wing contractility.
- Even at its fittest, the fatigable and limited human body rarely carries out flawlessly even the ordinary desires of the soul.
- In conclusion, the quadriceps in patients with severe chronic obstructive pulmonary disease are more fatigable than those in age- and sex-matched healthy control subjects.
- In this instance it has a characteristic ‘fatiguable’ quality, in which the more the muscle is used the weaker it becomes.
Origin Mid 17th century (in the sense 'task that causes weariness'): from French fatigue (noun), fatiguer (verb), from Latin fatigare 'tire out', from ad fatim, affatim 'to satiety or surfeit'. Rhymes Grieg, intrigue, league, renege Definition of fatigue in US English: fatiguenounfəˈtēɡfəˈtiɡ 1Extreme tiredness resulting from mental or physical exertion or illness. he was nearly dead with fatigue Example sentencesExamples - But a critical distinction needs to be drawn between physical and mental fatigue.
- The risk factors associated with unexplained fatigue were no different from those associated with cognitive symptoms or unexplained musculoskeletal complaints.
- So often one hears of driver fatigue being the cause of extremely serious accidents.
- The symptoms of this illness were excessive physical fatigue, inability to concentrate, and an unwillingness to eat or drink.
- Caffeine prevents mental and physical fatigue by blocking receptors that notify the brain of low energy levels.
- Even so, the job saps the vitality, and a referee gets mental fatigue as well as physical.
- There are different kinds of fatigue associated with cancer therapies.
- Symptoms of hepatitis include chronic fatigue and liver problems.
- You should also be aware of the increased fatigue associated with this transition.
- Other medical conditions can cause extreme fatigue or changes in appetite and sleep.
- According to research, drivers aged under 30 are most likely to be affected by driver fatigue.
- It is characterised by overwhelming mental and physical fatigue accompanied by a wide range of other symptoms.
- Sleepiness and fatigue can affect physical and mental capabilities to perform at safe levels.
- Eventually fatigue overtook my body, and I knew it was time to stop.
- Two major causes of premature fatigue during exercise are dehydration and carbohydrate depletion.
- Her first patient of the day was on thyroid replacement but continued to experience chronic fatigue and lack of energy.
- A 75-year-old man was evaluated for unexplained chronic fatigue, lethargy, and weight loss.
- Throughout the ordeal, Crystal experienced severe fatigue, nausea and weight loss.
- Research shows that driver fatigue is a factor in approximately 25 % of all accidents on motorways and trunk roads.
- This can cause a person to experience physical fatigue, along with mental fogginess, difficulty in concentrating, and dullness of the mind.
Synonyms tiredness, weariness, exhaustion, overtiredness - 1.1 A reduction in the efficiency of a muscle or organ after prolonged activity.
Example sentencesExamples - The remaining patients complained of leg fatigue as the predominant symptom limiting exercise.
- Some patients could have stopped exercising due to nonventilatory reasons, such as leg muscle fatigue.
- What are the best tests for assessing respiratory muscle fatigue?
- Everything ached all of a sudden, muscle fatigue setting in at last from dragging Rob halfway around the city.
- She cited severe leg fatigue as the reason for limitation of exercise.
- Resistance to fatigue of this muscle group was also enhanced.
- The frequency of frank respiratory muscle fatigue in acute asthma is unknown, but is probably low.
- Clearly, these patients were limited in their exercise tolerance by fatigue of their muscles of ambulation.
- Respiratory muscle fatigue develops when demand for energy exceeds the supply of energy.
- The authors conclude that leg effort and fatigue of the quadriceps are infrequent after walking in patients with COPD.
- This could make the inspiratory muscles vulnerable to the development of muscle fatigue.
- Thus, in patients with severe airway obstruction, inspiratory muscle fatigue may limit exercise performance.
- Subjects rated perceived symptoms of breathlessness and muscle fatigue at the end of the test.
- The sensations of dyspnea and muscle fatigue were measured at rest and immediately after exercise on a 10-cm visual analog scale.
- Glutamine helps to prevent muscle fatigue, thus allowing you to rip out more reps.
- A key problem in many patients with respiratory failure requiring intubation is fatigue of respiratory muscles.
- This study was not intended to investigate the cause of muscle fatigue in COPD.
- Increased muscle creatine also buffers the lactic acid produced during exercise, delaying muscle fatigue and soreness.
- In contrast, the increase in the sensation of muscle fatigue was high.
- Acute pancreatitis and fatigue of the diaphragm muscle are also associated with damage caused by ROS.
- 1.2with modifier A lessening in one's response to or enthusiasm for something, typically as a result of overexposure to it.
Example sentencesExamples - Second, many of those voters develop election fatigue and begin to tune out much of the information.
- Your senses become better attuned to art when the light is fresh; you are less subject to museum fatigue.
- Even now a certain amount of election fatigue is beginning to set in.
- Might the increase in the number of elections and referendums have induced election fatigue?
- The Museo de las Culturas de Oaxaca is in a former monastery and a wander around the airy cloisters or in the excellent cacti garden offer a respite from any cases of museum fatigue.
- How will the parties defeat election fatigue and boost declining turn-out numbers?
- The news from Lone Star Park, Texas is that all is well, and that the local media, doubtless suffering from presidential election fatigue, is lapping her up.
- He revealed a bit of fundraiser fatigue in response.
- It's the sitting-down equivalent of museum/gallery fatigue, that special ailment of travellers everywhere.
2Weakness in materials, especially metal, caused by repeated variations of stress. Example sentencesExamples - Metal fatigue is one concern, damage incurred during liftoff is another.
- However, we're close to the limit in terms of metal fatigue and durability.
- The children don't know anything about metal fatigue, turbulence, and mid-air collisions.
- If inappropriately sized, the fasteners can suffer metal fatigue leading to structural failure.
- Nearly complete elimination of inclusions by vacuum melting produces a considerable increase in the transverse fatigue limit.
- That along with corrosion and metal fatigue cased the bridge to fail.
- The procedures for applying these methods of analysis to the determination of the fatigue limit have been well established.
- It seems that the cause of the stirrup breaking was either metal fatigue or some manufacturing defect.
- Sunlight provides the necessary heat, and metal fatigue and design imperfections make the tracks more malleable.
- Engineers have also been looking at the threat of lightning, metal fatigue and noise.
- Unfortunately, metal fatigue kept causing it to crash.
- The spar had actually twisted as a result of metal fatigue and failure.
- There is evidence of significant metal fatigue damage to the rails in the vicinity
- Investigators said the fatigue cracks on the planes that crashed were confined to the wing structures.
- The fatigue properties of metals are quite structure-sensitive.
- Slip bands have been observed at stresses below the fatigue limit of ferrous materials.
- But, the pistol is 62 years old, and metal fatigue sets in after a while.
- Energy from the magnet is designed to elongate the atoms in the clubface, deterring metal fatigue and strengthening the face.
3fatiguesMenial non-military tasks performed by a soldier, sometimes as a punishment. Example sentencesExamples - When they were not performing work fatigues or training, soldiers were instructed during the time spent in the rear areas.
Synonyms menial work, drudgery, chores, donkey work - 3.1 A group of soldiers ordered to perform menial, nonmilitary tasks, sometimes as a punishment.
4fatiguesLoose-fitting clothing, typically khaki, olive drab, or camouflaged, worn by soldiers. Example sentencesExamples - We also used to wear gunnery qualification badges on our fatigues.
- Seated next to me in the lounge was a group of soldiers dressed in battle fatigues.
- She looked Indian, and had on green camouflage fatigues.
- On the outskirts of town, soldiers in fatigues continued to focus on their search.
- And he was wearing old army fatigues and combat boots.
- The whole army was dressed in old British army fatigues from World War II, which gave the situation a surreal cinematic air.
- The soldier had changed wardrobe and discarded his old army fatigues for good.
- The figure is wearing military fatigues over a black shirt and a black and white checked scarf wrapped around his head.
- He had on dark combat boots, green fatigues, and had a big black machine gun in his hand.
- One evening in Cusco, a group of revolutionary militants clad in army fatigues came to the meeting.
- The battery-operated doll comes complete with walkie-talkie and a wardrobe choice of military fatigues or bolero jacket and gold trousers.
- She's become accustomed to the sound of fire engines and the sight of soldiers in fatigues searching vehicles.
- Soldiers in camouflage fatigues and painted faces also carried heavy artillery to provide protective fire power in the event of a genuine security threat.
- He is decked out with the standard dictatorial outfit of military fatigues and large cigar.
- He turned to see a figure dressed in faded military fatigues.
- When they finally parted 10 years later she was dressed in ‘military fatigues and working as an anthropologist on an Aboriginal island’.
- After dinner, Roger appeared in military fatigues, complete with hat, sunglasses, jackboots, and swagger stick.
- Dozens of young troops in military fatigues marched in formation and conducted a series of calisthenic drills and martial-arts exercises at an abandoned dirt lot.
- Some of the soldiers' fatigues were splashed in blood and filth.
- He was wearing his snug army t-shirt, baggy fatigues and combat boots.
Synonyms khakis, camouflage clothing, camouflage gear
verbfəˈtēɡfəˈtiɡ [with object]1Cause (someone) to feel tired or exhausted. they were fatigued by their journey Example sentencesExamples - This considered, I felt slightly frustrated by the fact our opening league game was having to be played by pretty fatigued players.
- But if you are fatigued, be prepared to face the reality that we are all overworked, overstressed and overbooked.
- Keep your movement throughout each set continuous, then rest a normal amount of time (up to about a minute) between sets, even if you are not fatigued.
- It doesn't make much sense to train hard when you are fatigued.
- It doesn't matter who you are, how strong, how smart, how fast - if you get fatigued you are exponentially raising your chances of being in a car accident.
- Try one, and you'll notice that you can become totally fatigued from just one exercise.
- We were a bit fatigued before the quarter-final after all the hard training we have done.
- I wasn't fatigued, of course; I actually was a very fit individual.
- I simply tend to forget how fatigued normal people can become.
- He was working nonstop and he was very fatigued.
- It was either this or he was fatigued due to a long day and some inclement weather, which meant that he could not physically take this bend.
- But if you are fatigued and have low energy, I think you can really affect how you feel by how you eat.
- If you give up easily when you're fatigued, we'll notice that, too.
- A headache like that can really fatigue a person.
- It's true - you are unbelievably fatigued after one of his slow-count sessions and feel more than justified in taking the extra days to recover.
- I was fatigued and all I wanted to do was get out of here.
- There are other categories, but it fatigues me to list them.
- So all of a sudden he is too fatigued to make the same tackle he made in the first half.
- These are the same symptoms fatigued drivers face each minute longer they stay on the road than necessary.
- I am always fatigued, my body shakes and sweats.
Synonyms tire, tire out, exhaust, wear out, drain, make weary, weary, wash out, tax, overtax, overtire, jade, make sleepy - 1.1 Reduce the efficiency of (a muscle or organ) by prolonged activity.
Example sentencesExamples - My only concern is that you find the ideal weight/rep combination that allows you to optimally fatigue the target muscle in the shortest time.
- If you can do 12 reps without fatiguing your target muscles, increase the weight by 2-5 percent rather than doing additional reps.
- Perform each exercise in perfect form with a weight heavy enough to fatigue the muscle in just a few repetitions.
- Adding weight, like a medicine ball, to your exercises is an effective way to fatigue your muscles, he adds.
- Doing more reps will only fatigue your muscles, which will decrease your speed and place you at greater risk for injury.
- Just make sure you use weights that are heavy enough to fatigue your muscles after eight to 12 repetitions.
- Remember, fatiguing the muscle isn't the point; building explosive power for optimal recruitment of fast-twitch muscle fibers is.
- Muscle glycogen breakdown leads to lactic acid production, which fatigues the muscle.
- Three well-planned exercises performed properly will always fully fatigue the triceps.
- If you truly fatigue a muscle during your workout, then it should require about a week to recuperate adequately before training it again.
- If I have a little bit of energy left at the end of my workout, I'll do something like a drop set for my shoulders and really fatigue the muscle.
- In mild cases it may be necessary to fatigue the symptomatic muscle.
- My legs are cramped and my muscles are fatigued.
- Lifting heavier weights will tone your muscles while fatiguing them in the process.
- Whereas only 1 of the 12 patients fatigued their quadriceps after an ISW, two thirds of the same patients did so after incremental cycling.
- Do three sets of 15-20 reps with weights heavy enough to fatigue your muscles within the suggested rep range.
- If your smaller muscles are fatigued, they can't provide the necessary help.
- If your midsection muscles don't feel fatigued by the final rep of each set, your form may be to blame.
- Do these exercises at the end of your regular strength-training workout because you will fully fatigue your abs performing these exercises.
- Always use enough weight to fatigue your muscles by the final rep of each set.
2Weaken (a material, especially metal) by repeated variations of stress. Example sentencesExamples - It's steel, so it doesn't fatigue, rust or corrode.
- Repeated stretching and sizing fatigues the brass to the point where it will eventually split, but I restrict things a little more.
- Given the thin faces of today's drivers, how long does a driver last before the metal becomes fatigued?
- For carbon forks in general, there should not be any limited life span, as carbon composites themselves are not subject to fatigue failures as metals are.
- Have you ever bent a piece of metal back-and-forth until it fatigues and breaks?
Origin Mid 17th century (in the sense ‘task that causes weariness’): from French fatigue (noun), fatiguer (verb), from Latin fatigare ‘tire out’, from ad fatim, affatim ‘to satiety or surfeit’. |