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cooldownenUK
cool·down C0621850 (ko͞ol′doun′)n. A period following strenuous physical activity in which stretching or milder exercise is performed to allow the body gradually to return to normal.cooldown (ˈkuːlˌdaʊn) na series of gentle stretching exercises conducted after strenuous activity in order to allow the heart rate to gradually return to normalIdiomsSeecool downcooldownenUK
cooldown (kool′down″) Any low-impact, low intensity movement, such as walking, stretching, or casually performed calisthenics, performed after vigorous exercise. It allows body temperature to fall gradually, returns blood from skeletal muscles to the central circulation, and decreases muscle lactate concentrations. cool-down, adjectiveEncyclopediaSeec/d |