| 释义 |
anaerobic exercise
Thesaurus| Noun | 1. |  anaerobic exercise - exercise that builds muscles through tensionbodybuilding, muscle building, musclebuildingexercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"weightlift, weightlifting - bodybuilding by exercise that involves lifting weightsweight gaining - bodybuilding that increases muscle mass and body weight |
anaerobic exercise
anaerobic exercise A general term for exercise consisting of slow rhythmic movements against a force—e.g., calisthenics, such as push-ups, sit-ups, weight lifting—which evoke minimal increases in heart rate. Anaerobic exercise is said to strengthen muscles, increase joint mobility and reduce risk of musculoskeletal injury.an·ae·ro·bic ex·er·cise (an'ār-ōbik ek'sĕr-sīz) Physical activity that alternates short bursts of energy with periods of rest. FinancialSeeExerciseanaerobic exercise
Synonyms for anaerobic exercisenoun exercise that builds muscles through tensionSynonyms- bodybuilding
- muscle building
- musclebuilding
Related Words- exercise
- exercising
- physical exercise
- physical exertion
- workout
- weightlift
- weightlifting
- weight gaining
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