bland food
bland food
Food that is not chemically or mechanically irritating—e.g., toast, crackers, pasta, low-fat meats.Bland foods
Milk and other dairy products (low-fat only);
Cooked, canned, or frozen vegetables;
Fruit and vegetable juices;
Cooked or canned fruit with the skin and seeds removed, such as applesauce or canned peaches;
Breads, crackers and pasta made with refined white flour;
Refined hot cereals, such as oatmeal and cream of wheat;
Lean, tender meats, such as poultry, whitefish and shellfish, that are steamed, baked or grilled with no added fat;
Creamy peanut butter;
Pudding and custard;
Eggs;
Tofu;
Soup, especially broth;
Weak tea.