| 释义 |
Callanetics
Callanetics (ˌkæləˈnɛtɪks) n (Gymnastics) (functioning as singular) trademark a system of exercise involving frequent repetition of small muscular movements and squeezes, designed to improve muscle tone[C20: named after Callan Pinckney (born 1939), its US inventor]Callanetics
Callanetics A proprietary exercise program consisting of small muscular movements and squeezes to activate large and deep muscles. Developed from classical ballet exercises and T’ai Chi, Callanetics contrasts to impact-type exercises and is said to promote strength, endurance, flexibility, balance, discipline and speed, sa well as reduce appetite. |