释义 |
workout
work·out W0224600 (wûrk′out′)n.1. A session of exercise or practice to improve fitness, as for athletic competition.2. A strenuous test of ability and endurance.workout (ˈwɜːkaʊt) n (General Sporting Terms) a period of physical exercise or trainingwork•out (ˈwɜrkˌaʊt) n. 1. any trial or practice session to determine or maintain ability, endurance, etc., esp. in athletics. 2. a structured regime of physical exercise. [1890–95] ThesaurusNoun | 1. | workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"exercise, exercising, physical exercise, physical exertioncardiopulmonary exercise - exercise intended to strengthen the circulatory systemgymnastic exercise - (gymnastics) an exercise designed to develop and display strength and agility and balance (usually performed with or on some gymnastic apparatus)kick up - raising the feet backward with the hands on the ground; a first movement in doing a handstandelbow grease, exertion, effort, travail, sweat - use of physical or mental energy; hard work; "he got an A for effort"; "they managed only with great exertion"exercise set, set - several exercises intended to be done in series; "he did four sets of the incline bench press"anaerobic exercise, bodybuilding, muscle building, musclebuilding - exercise that builds muscles through tensioncalisthenics, callisthenics - light exercises designed to promote general fitness; "several different calisthenics were illustrated in the video"isometric exercise, isometrics - muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)isotonic exercise - exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change); "the classic isotonic exercise is lifting free weights"Kegel exercises, pubococcygeus exercises - exercises for women designed to improve the ability to hold urinestretching, stretch - exercise designed to extend the limbs and muscles to their full extentarm exercise - exercise designed to strengthen the arm musclesback exercise - exercise designed to strengthen the back musclesleg exercise - exercise designed to strengthen the leg musclesneck exercise - exercise designed to strengthen the neck musclesstomach exercise, tummy crunch - an exercise designed to strengthen the abdominal musclesyoga - a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind |
workoutnoun exercise, training, drill, warm-up, training session, practice session, exercise session Have a 35-minute aerobic workout three times a week.Translationswork (wəːk) noun1. effort made in order to achieve or make something. He has done a lot of work on this project 勞動 劳动2. employment. I cannot find work in this town. 工作 工作3. a task or tasks; the thing that one is working on. Please clear your work off the table. 任務,正在處理的事 任务,正在处理的事 4. a painting, book, piece of music etc. the works of Van Gogh / Shakespeare/Mozart; This work was composed in 1816. 作品 著作,作品 5. the product or result of a person's labours. His work has shown a great improvement lately. 個人努力的成果 工作成果6. one's place of employment. He left (his) work at 5.30 p.m.; I don't think I'll go to work tomorrow. 工作場所 工作场所 verb1. to (cause to) make efforts in order to achieve or make something. She works at the factory three days a week; He works his employees very hard; I've been working on/at a new project. 使工作 使工作2. to be employed. Are you working just now? 有工作,受雇 受雇于,从事…工作 3. to (cause to) operate (in the correct way). He has no idea how that machine works / how to work that machine; That machine doesn't/won't work, but this one's working. 運轉,起作用 操作,运转 4. to be practicable and/or successful. If my scheme works, we'll be rich! 行得通,成功 行得通,取得成功 5. to make (one's way) slowly and carefully with effort or difficulty. She worked her way up the rock face. 緩慢而費力地前進 缓慢而费力地前进6. to get into, or put into, a stated condition or position, slowly and gradually. The wheel worked loose. 逐漸緩慢地進入提及的狀態 逐渐地移动到某位置,逐步变�某状态 7. to make by craftsmanship. The ornaments had been worked in gold. 手工製作 加工-work1. (the art of making) goods of a particular material. He learns woodwork at school; This shop sells basketwork. 特定材料製成的物品,其製法 特定材料制成的物品与其制法2. parts of something, eg a building, made of a particular material. The stonework/woodwork/paintwork needs to be renewed. (營造)特定材料製成的部份 (建筑中的)特定材料制成的部份 ˈworkable adjective (of a plan) able to be carried out. 可行的 可行的ˈworker noun1. a person who works or who is employed in an office, a factory etc. office-workers; car-workers. 員工 员工2. a manual worker rather than an office-worker etc. 勞工 劳工3. a person who works (hard etc). He's a slow/hard worker. 工作者 工作者works noun singular or plural a factory etc. The steelworks is/are closed for the holidays. 工廠 工厂 noun plural1. the mechanism (of a watch, clock etc). The works are all rusted. (鐘錶等)運轉機構,活動構件 (机器等的)活动部件,机件 2. deeds, actions etc. She's devoted her life to good works. 行動 行动,实际工作 ˈwork-basket, ˈwork-boxetc nouns a basket, box etc for holding thread, needlework etc. 針線籃或盒 针线筐ˈworkbook noun a book of exercises usually with spaces for answers. 練習簿 练习册ˈworkforce noun the number of workers (available for work) in a particular industry, factory etc. 人力 劳动力working class the section of society who work with their hands, doing manual labour. 勞工階級 劳动阶级,工人阶级 working day, ˈwork-day nouns1. a day on which one goes to work, and is not on holiday. 工作天 工作日2. the period of actual labour in a normal day at work. My working day is eight hours long. 一天的工作時間 一天的工作时间working hours the times of day between which one is at work. Normal working hours are 9 a.m. to 5 p.m. 工作時間 工作时间ˈworking-party, ˈwork-party nouns a group of people gathered together (usually voluntarily) to perform a particular physical task. They organized a work-party to clear the canal of weeds. 工作隊 工作队working week the five days from Monday to Friday inclusive when people go to work. 週一到週五每週工作天 工作周(周一到周五工作日) ˈworkman noun a man who does manual work. the workmen on a building site. 工人 工人ˈworkmanlike adjective1. suitable to a good workman. a workmanlike attitude. 好工人應有的 好工人应有的2. well performed. a workmanlike job. 技術嫻熟的 有技巧的,工作熟练的 ˈworkmanship noun the skill of a qualified workman; skill in making things. (精湛)手藝 技艺,手艺 ˈworkmate noun one of the people who work in the same place of employment as oneself. Her workmates teased her about being the boss's favourite. 同事 一起工作的人,同事,工友 ˈworkout noun a period of hard physical exercise for the purpose of keeping fit etc. 健身 体育锻练ˈworkshop noun1. a room or building, especially in a factory etc where construction and repairs are carried out. 工廠內作業室或修理間 车间,工作坊 2. a course of experimental work for a group of people on a particular project. 研討會 专题讨论会,讲习班,研究会 at work working. He's writing a novel and he likes to be at work (on it) by eight o'clock every morning. 工作中 工作中get/set to work to start work. Could you get to work painting that ceiling?; I'll have to set to work on this mending this evening. 開始工作 开始工作go to work on to begin work on. We're thinking of going to work on an extension to the house. 著手處理或做 开始去做…have one's work cut out to be faced with a difficult task. You'll have your work cut out to beat the champion. 面對艱鉅任務 面临艰巨工作in working order (of a machine etc) operating correctly. (機器等)正常運作 (機器等)处于正常运转状态,能正常发挥功能 out of work having no employment. He's been out of work for months. 失業 失业work of art a painting, sculpture etc. 藝術品 工艺品work off to get rid of (something unwanted or unpleasant) by taking physical exercise etc. He worked off his anger by running round the garden six times. 消去 排除work out1. to solve or calculate correctly. I can't work out how many should be left. 正確推理或算出 计算出2. to come to a satisfactory end. Don't worry – it will all work out (in the end). 有好結果 可以解决3. to perform physical exercises. 鍛鍊身體 体育锻练work up1. to excite or rouse gradually. She worked herself up into a fury. (adjective ˌworked-ˈup: Don't get so worked-up!). 使激動 逐步引起2. to raise or create. I just can't work up any energy/appetite/enthusiasm today. 激起 激起work up to to progress towards and prepare for. Work up to the difficult exercises gradually. 逐步發展 逐步发展work wonders to produce marvellous results. These pills have worked wonders on my rheumatism. 產生驚人效果 取得惊人的效果EncyclopediaSeePhysical Exerciseworkout
workout Sports medicine verb To undertake a 30+ minute-session of usually isometric exercise–eg, weight-lifting, treadmill 'work,' rowing, other muscle training, often in a gym or health club. See Culture Vox populi verb To resolve a problem. workoutIn athletics, a practice, conditioning, or training session.Patient discussion about workoutQ. What do you eat after a workout? What do you recommend a person eat after a cardio session?what about a lifting session?A. I hear swimming is good for you also. Very low impact and the benefits are amazing. Q. Is beer a good post-workout drink? We have an argument here within our friends. Please settle our argument. Is beer a good post-workout drink?A. no, beer is not good for you after a workout. Q. What is a best home workout for weight loss around the stomach and waist? I can't go outside a lot, so I do Pilates. I want to know more workouts for weight loss.A. There is no natural way to target your stomach fat. You can pay for lipo suction, but that is the easy and expensive way out. Plus if you don't put the work into it then you won't appreciate the results as much. I would focus on a total body fat loss program. Combining cardio with resistance training and sprinkling in some high intensity interval training is a great way to boost your fat loss. Then focus on eating healthier. Start off slowly though so that you don't get overwhelmed and feel like quitting. Go for walks, eat a few meals a day that are healthier with fruits and veggies, then eat regularly for the rest of the day. The point is to gradually transform your habits into healthier ones. More discussions about workoutworkout
WorkoutInformal repayment or loan forgiveness arrangement between a borrower and creditors.WorkoutAn informal process by which a debtor and creditors agree to debt forgiveness and/or a different repayment plan when the debtor states that he/she/it is unable to repay debts. A workout may be part of a Chapter 11 bankruptcy process, or the debtor and the creditors may work out their differences to avoid the painful, and often expensive, process of bankruptcy.workout1. The process of a debtor's meeting a loan commitment by satisfying altered repayment terms. For example, a firm in Chapter 11 bankruptcy proceedings might reach an agreement with its creditors for ways in which the firm's obligations can be worked out.2. A range of prices within which a transaction or a series of transactions is likely to take place. For example, a market maker might quote a price range within which he or she would attempt to buy or sell a large order of securities.workoutThe process of working with a lender to explore alternatives to foreclosure or bankruptcy after a default.This may involve the lender receiving additional collateral,lengthening the term of the loan, writing down part of the principal balance, providing minor additional lending to make the repairs necessary to sell the property at its best price, or any number of negotiated terms and conditions.One of the keys to a mutually beneficial workout solution is for all parties to be well educated regarding the consequences of bankruptcy.One example is the ability of a bankruptcy court to reduce the principal balance of a mortgage loan under certain circumstances. It is also wise for borrowers to understand the limitations of bankruptcy,however,so they don't take an imprudently aggressive stance with their lender. See WO See WOworkout
Synonyms for workoutnoun exerciseSynonyms- exercise
- training
- drill
- warm-up
- training session
- practice session
- exercise session
Synonyms for workoutnoun the activity of exerting your muscles in various ways to keep fitSynonyms- exercise
- exercising
- physical exercise
- physical exertion
Related Words- cardiopulmonary exercise
- gymnastic exercise
- kick up
- elbow grease
- exertion
- effort
- travail
- sweat
- exercise set
- set
- anaerobic exercise
- bodybuilding
- muscle building
- musclebuilding
- calisthenics
- callisthenics
- isometric exercise
- isometrics
- isotonic exercise
- Kegel exercises
- pubococcygeus exercises
- stretching
- stretch
- arm exercise
- back exercise
- leg exercise
- neck exercise
- stomach exercise
- tummy crunch
- yoga
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