the object of the exercise

the object of the exercise

The main point, focus, or goal of an activity or task. If you're an investor, holding onto stocks that damage your portfolio defeats the object of the exercise. If you're trying to improve your health, not just shed a few quick pounds, the object of the exercise should be to develop a diet that is sustainable in the long term.See also: exercise, object, of

the object of the exercise

the main point or purpose of an activity.See also: exercise, object, of