英语词汇“target heart zone”的英英意思、用法、释义、翻译、读音、例句、短语、词组-英语词典

单词	target heart zone
释义	Target Heart Zone An exercise intensity that evokes a heart rate of 65% to 85%, which is the most popular zone—given the lack of lactate buildup—for improving endurance and general fitness
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Target Heart Zone