| 单词 |
progressive-resistance exercise |
| 释义 |
progressive-resistance exercise pro·gres·sive-re·sis·tance ex·er·cise (PRE) (prŏ-gres'iv-rĕ-zis'tăns ek'sĕr-sīz) The practical application of the overload principle to improve muscular strength and size. Resistance is gradually and continually increased to keep pace with strength gains as training progresses. |
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