单词 | recovery heart rate |
释义 | recovery heart raterecovery heart rateThe heart rate measured at a fixed (”reference”) period—usually for one minute—after ending intense exercise. As a rule, the greater the drop in heart rate after exercise during the reference period, the better the shape the heart is in. Heart rates that drop by 12 bpm or less one minute after ending exercise have an increased risk of death. |
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