释义 |
DictionarySeeinertiasleep inertia
sleep inertia The time it takes to become fully alert after waking; it is most marked in the first 10-15 minutes after awakening, but can last hours, and is worse with chronic sleep deprivation and circadian misalignment.sleep inertiaThe normal impairment in thinking and motor performance that immediately follows awakening.See also: inertia |