spill your guts

spill (one's) guts

1. slang To speak truthfully and share everything one knows about something, especially a sensitive issue or a wrong one has committed. OK, spill your guts—I want to hear whatever you kids are plotting back there. I'm sorry, I didn't mean to just spill my guts like that. I hope I didn't overwhelm you.2. slang To vomit violently and extensively. I've been spilling my guts all morning, so, no, I don't think I'll be in to work today.See also: gut, spill

spill your guts

INFORMALIf someone spills their guts, they talk a lot about subjects that are private or secret. People call in and just spill their guts about whatever's bothering them in their job or relationship. Note: Your guts are your intestines or internal organs. The idea is of dramatically revealing something hidden. See also: gut, spill

spill your guts

reveal copious information to someone in an uninhibited way. informalSee also: gut, spill

spill your ˈguts (to somebody)

(American English, informal) tell somebody everything you know or feel about something, because you are upset: I know you’re upset about what I did, but did you have to spill your guts to my parents?See also: gut, spill