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单词
one-repetition maximum
释义
one-repetition maximum
one-rep·e·ti·tion max·i·mum
(1-RM)
(
wŭn'rep-ĕ-tish'ŏn mak'si-mŭm
)
The maximum amount of weight that can be lifted only once using proper form and technique (typically refers to standard sets of exercise such as bench press, leg press, one-arm curl).
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英语词典包含2567994条英英释义在线翻译词条,基本涵盖了全部常用单词的英英翻译及用法,是英语学习的有利工具。
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更新时间:2026/10/25 14:51:56