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单词 isometrics
释义

isometrics


i·so·met·rics

I0254750 (ī′sə-mĕt′rĭks)n. (used with a sing. or pl. verb) Exercise or a system of exercises in which isometric muscular contraction is used to strengthen and tone muscles, performed by the exertion of effort against resistance, usually of a stationary object.

isometrics

(ˌaɪsəʊˈmɛtrɪks) n (functioning as singular) physical exercise involving isometric contraction of muscles

isometrics

a form of physical exercise in which a set of muscles is tensed briefly, either in opposition to another set or against a solid surface. Cf. isotonics.isometric, adj.See also: Athletics
Thesaurus
Noun1.isometrics - muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)isometric exerciseexercise, exercising, physical exercise, physical exertion, workout - the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
Translations
ginnastica isometrica

isometrics


isometrics

(ī′sə-mĕt′rĭks)n. (used with a sing. or pl. verb) Exercise or a system of exercises in which isometric muscular contraction is used to strengthen and tone muscles, performed by the exertion of effort against resistance, usually of a stationary object.

isometrics


Related to isometrics: Plyometrics, Isometric exercises
  • noun

Synonyms for isometrics

noun muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)

Synonyms

  • isometric exercise

Related Words

  • exercise
  • exercising
  • physical exercise
  • physical exertion
  • workout
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