| 释义 |
jazzercise
jazz•er•cise (ˈdʒæz ərˌsaɪz)
n. vigorous dancing done to jazz dance music as an exercise for physical fitness. [1985–90; jazz + (ex)ercise] Jazzercise
Jazzercise Alternative health
A proprietary form of aerobic exercise developed in the 1970s by J Sheppard Missett; each session consists of a warmup/isolation, followed by aerobics, muscle toning, and cool-down and flexibility segments. |