| 单词 |
interval training |
| 释义 |
interval training
interval training n (Athletics (Track & Field)) a method of athletic training using alternate sprinting and jogging. Also called: fartlek EncyclopediaSeetraininginterval training
in·ter·val train·ing (in'tĕr-văl trān'ing) Application of highly structured exercise with rest intervals using "supermaximum" effort to overload the specific systems of energy transfer; allows performance of inordinately high exercise intensities with minimal fatigue. interval trainingA form of physical conditioning in which periods of high-intensity exercise alternate with periods of lesser exertion or rest and recovery.See also: trainingThesaurusSeefartlek |
| 随便看 |
- jul 01
- jul 02
- jul 03
- jul 04
- jul 05
- jul 06
- jul 07
- jul 08
- jul 09
- jul 1
- jul 10
- jul 10, 2011
- jul 10, 2012
- jul 10, 2013
- jul 1, 2011
- jul 1, 2012
- jul 1, 2013
- jul 1, 2014
- jul 1, 2015
- jul 1, 2016
- jul 1, 2017
- jul 1, 2018
- jul 1, 2019
- jul 1, 2020
- jul 1, 2021
|