health plan


health plan

Health benefits package Managed care Any plan or organized format for delivering health care services–eg, HMO, indemnity, medigap, preferred provider organization, point-of-service plans

health plan

A corporation that provides medical insurance.See also: plan

Patient discussion about health plan

Q. Is it essential to make an exercise plan? I am trying for an exercise plan ……Is it essential to make an exercise plan?A. by just doing any exercises any time, your body will gain some benefits. but planning it in regular schedule will absolutely help you to be healthier and more fit.
there will be a lot of benefits that you can have if you do the exercise plan (these 2 weeks to reduce some weight, then another 2 weeks to maintain it, then the rest you can start building some muscles, etc.)
good luck, and stay healthy always..

Q. Can somebody post a training plan? This is Moses, 22 yrs old male. I can run 1 to 3 km but my goal is to reach 15 km. I like to improve my fitness. How frequent do I need to practice to improve my fitness? Can somebody post a training plan?A. Hi Moses, now I can run 12 km and I achieved this target by doing daily practice. So I suggest you to practice daily if you want to improve your fitness and to reach your goal. Slowly and slowly you will reach your target. You cannot reach the target in just one attempt. Please ensure that you practice daily and follow a proper schedule. In addition to that you need to have strict diet control and also have more water. I hope you would be able to reach you goal fast. Good Luck!!!

Q. My son is with ADHD and I am planning to give him something healthy. My son is with ADHD and I am planning to give him something healthy so as to have a control with the symptoms and to ensure calmness in him...A. I think you can try on fish oil, many does the same. They are good in omega-3 which works good and they too have DHA. I gave to my sister she was better in a month. You must do some changes in his diet as well by reducing on fast foods, fizzy drinks, caffeine, processed foods and increase on fresh fruit, vegetables.

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