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单词 weight training
释义

weight training

From Longman Dictionary of Contemporary Englishweight trainingˈweight ˌtraining noun [uncountable]  the activity of lifting specially shaped pieces of metal that weigh an exact amount, as a form of exercise He does weight training at the gym twice a week.Examples from the Corpusweight training• I pulled heavy tyres along the sprint straight, and I began weight training.• Gradually I put on body weight, a lot of it muscle bulk, and took to daily weight training.• Gavin keeps himself fit by doing weight training three times a week.• The pool is also used for running training, to help build up stamina and he does his weight training there as well.• A preference for long walks and tennis over jogging or weight training.• The weights used should be increased once 3 sets of 10 repetitions have been achieved soas to make the weight training progressive.• With regard to weight training, no research has focused its effects on pregnant women.
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更新时间:2026/9/26 13:55:15