单词 | glute |
释义 | glutenoun ˈglüt plural glutes informal : a large muscle of the buttocks : gluteus —usually plural To counteract the imbalances created by cycling, plus improve your posture, flexibility and overall performance, [Jeb] Stewart recommends concentrating on the deep abdominal muscles … as well as the hips, glutes and shoulder girdle. Selene YeagerRun, run, run at high altitudes (to improve oxygen use) and over hills (great for glutes). Sharon Herbstman |
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