| 单词 | self-defeating | 
| 释义 | self-defeatingadjective  self-de·feat·ing  ˌself-di-ˈfē-tiŋ  -dē-   : serving or tending to defeat oneself or itself : counterproductive: such as    a    : acting to defeat its own purpose  a self-defeating argument You kind of realize that violence can be a self-defeating strategy, because it just gives the other guy an incentive to attack you back in revenge.  b    : being or involving an attitude of defeatism  Procrastinators tend to be more stressed than other people—even before they start procrastinating. According to a recent study, that's possibly because they have self-defeating thoughts like, "I'm simply too stupid to benefit from more studying, so I'll just hang out on Facebook." | 
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