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单词 aerobic
释义

aerobic

adjective

aer·​o·​bic ˌer-ˈō-bik How to pronounce aerobic (audio)
1
: living, active, or occurring only in the presence of oxygen
aerobic respiration
2
: of, relating to, or induced by aerobes
aerobic fermentation
3
a
: of, relating to, or being activity which increases the body's demand for oxygen thereby resulting in marked temporary increase in respiration and heart rate
stationary bicycles used for aerobic conditioning
an aerobic workout
Aerobic exercise involves pushing your heart rate to 70% to 85% of its maximum, and keeping it there for 20 to 60 minutes at a time. Tara Parker-Pope
b
: of or relating to the body's ability to consume oxygen during exercise
… the average exerciser can skip a couple of weeks without experiencing declines in aerobic capacity or the ability of the heart and lungs to supply the muscles with oxygen … Consumer Reports on Health
c
: relating to, resulting from, or used in aerobics or aerobic activity
aerobic equipment
aerobically
ˌer-ˈō-bi-k(ə-)lē How to pronounce aerobic (audio)
adverb

Did you know?

Aerobic exercise is exercise that takes an extended amount of time—usually ten minutes or more—but is usually performed at only moderate intensity. Running, swimming, bicycling, and cross-country skiing are classic aerobic exercises. In 1968 a best-selling book called Aerobics introduced a system of exercise for increasing the body's ability to take in and use oxygen, and today aerobics classes, often mimicking such outdoor exercise as running and bicycling, take place every afternoon in thousands of gyms and YMCAs across the country. Aerobic exercise particularly strengthens the heart and lungs, but usually has many other good effects as well. Aerobic bacteria, which need oxygen to live, are essential for breaking down living matter so that it returns to the soil. They include the famous intestinal E. coli, as well as the staph and strep bacteria that can make a visit to the hospital risky.

Example Sentences

aerobic exercises like running and swimming aerobic organisms such as bacteria
Recent Examples on the Web The study found that bodyweight training helped to improve aerobic capacity, muscle endurance, and an increase in lower body power. Jeff Tomko, Men's Health, 10 Aug. 2022 This video forever tied the song to the burgeoning '80s aerobic dance craze (Jane Fonda's legendary Workout Book was released the same year). Debby Wolfinsohn, EW.com, 11 Aug. 2022 By switching to aerobic glycolysis for energy, cancer cells free up their mitochondria for other purposes. Viviane Callier, Quanta Magazine, 8 Aug. 2022 Three hundred patients in the trial — by Alzheimer’s Disease Cooperative Study in partnership with Wake Forest and the YMCA — were randomized to moderate intensity aerobic training, or to stretching, balance and range of motion for 18 months. Berkeley Lovelace Jr., NBC News, 2 Aug. 2022 Unlike Flea and Kiedis, who were in constant motion, stalking, running, leaping and making aerobic gestures, Frusciante frequently jammed in place. Steve Knopper, Billboard, 25 July 2022 But the good news is that all water aerobic programs are still on. Sam Boyer, cleveland, 15 July 2022 These plants absorb oxygen from the air, which then feeds aerobic bacteria that break down contaminants. Erika Page, The Christian Science Monitor, 27 June 2022 The World Health Organization offers guidelines for physical activity, suggesting adults get at least 75 minutes of vigorous aerobic activity or 150 minutes of moderate activity each week. Mike Snider, USA TODAY, 17 July 2022 See More

Word History

Etymology

French aérobie "living only in the presence of oxygen" + -ic entry 1 — more at aerobe

First Known Use

1875, in the meaning defined at sense 1

Medical Definition

aerobic

adjective

aer·​o·​bic ˌa(-ə)r-ˈō-bik, ˌe(-ə)r- How to pronounce aerobic (audio)
1
: living, active, or occurring only in the presence of oxygen
aerobic respiration
2
: of, relating to, or induced by aerobes
aerobic fermentation
3
a
: of, relating to, or being activity which increases the body's demand for oxygen thereby resulting in a marked temporary increase in respiration and heart rate
aerobic exercise
b
: of or relating to the body's ability to consume oxygen during exercise
aerobic capacity
c
: relating to, resulting from, or used in aerobics or aerobic activity
aerobic shoes
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更新时间:2025/1/3 19:17:55