释义 |
complex carbohydrate in American Englishnouna carbohydrate, as sucrose or starch, that consists of two or more monosaccharide units Examples of 'complex carbohydrate' in a sentencecomplex carbohydrate Wholemeal toast is a good source of complex carbohydrate which helps give you sustained energy.Lots of complex carbohydrates, which are vital on the day of a big game.Both recommend complex carbohydrates such as a wholemeal bread sandwich or toast before drinking.Complex carbohydrates keep you feeling fuller longer than refined ones such as white bread.This nutritious food provides our body with complex carbohydrates for a reasonably slow-release,consistent energy source.Eat complex carbohydrates such as wholewheat pasta for increased energy and drink a protein shake after working out.Pulses are a valuable source of complex carbohydrates, fibre and protein, as well as magnesium, iron and zinc. |