释义 |
free weight in American Englishnouna weight used for weightlifting, as a dumbbell, whose motion is not constrained by external apparatus Examples of 'free weight' in a sentencefree weight Full fitness centre, with treadmills, free weights and personal trainers on hand.This iron was pumped as free weights, and often dangerously.This one pair is said to be as versatile as 30 free weights.Don't be afraid of free weights such as barbells.The hotel gym is equipped with a cardiovascular area, free weights and resistance machines, as well as a dance studio.Stuart's preference is for free weights over machine weights, and he is both demanding and careful.I might run on the heath, or we've got a gym at home with a spa, free weights, punchbags.I've designed a simple and effective training plan simply using your own body weight, kettlebells and free weights. |