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单词 oily fish
释义

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oily fish

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Examples of 'oily fish' in a sentence
oily fish

Try to eat oily fish three times a week. Eat oily fish such as sardines, salmon, and tuna at least twice a week.We eat less oily fish than we should - one portion a week, when two is the minimum recommended.It is unclear if eating oily fish is more beneficial. Eat oily fish three times a week.But eating lots of oily fish seems to protect you.They recommend two meals of white fish a week and one meal of oily fish such as salmon or sardines.The health benefits of salmon and other oily fish are widely known but white fish are also good for you. Eating oily fish and green veg may help, too.They contain small amounts of omega 3 but not enough to compare with oily fish like salmon or sardines.
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更新时间:2025/1/9 18:27:35