The first necessary thinking pattern for a winner is that you need to be a noble warrior.
The Sun (2008)
You can control your thoughts by changing your thinking patterns.
The Sun (2007)
Signs of anxiety include negative thinking patterns (imagining the worst and being self-critical), inflated anger, constant worry about what might have happened or has happened.
Times, Sunday Times (2015)
Challenge your thinking patterns and the unhelpful thoughts that social anxiety tries to make you feel.
The Sun (2018)
We start to see that 'thoughts are not facts', and that we can relate differently to our minds - observing our negative thinking patterns with kindness.
Times, Sunday Times (2010)
Look out for negative thinking patterns (imagining the worst, being self-critical) anddisproportionate anger and irritability.