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单词 pec deck
释义

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pec deck
pec deck n. (also pec dec) colloquial (originally U.S.) a machine for exercising the pectoral muscles; (also) an exercise associated with this machine.
ΚΠ
1983 Atlantic (Nexis) Oct. 89 A..woman..pumped a chrome machine known as a pec-deck.
1989 Sydney Morning Herald (Nexis) 1 Apr. 75 ‘I just do shape work now,’ he said, after doing a series of cable cross-overs and ‘pec-decs’ which would destroy your average Test front rower.
2003 Muscle & Fitness Jan. 41/1 Sit facing the seat in the pec-deck machine. With your upper arms parallel to the floor, pull backward as far as possible with your elbows/upper arms.
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更新时间:2024/11/10 16:42:32